Best Manuka Honey In India For Immune System
Manuka honey, also known as “active honey” can do far more than just sweeten your coffee.
This sweet golden liquid is mostly used throughout the modern medical world. And Also known as a gold elixir, it is indeed a superfood.
It is true that all honey contains healing properties, but Manuka honey is particularly special as it is extracted exclusively from beehives that feed on the flowers of the Manuka bush. The Māori people, who are native to the New Zealand area, use the Manuka bush in making traditional medicine.
These active honey(manuka) brands are not typically carried in most grocery stores and are considered as special items. Manuka honey is very much different from the regular honey that you grew up eating and doesn’t come in a bear-shaped bottle like usual. It has healing properties which makes it so special.
The liquid gold delicacy
Honey has become a major part of our daily life and we have incorporated it into our daily diet, whether as a natural sugar substitute or simply as a sweet source. But these specific honey “Manuka ” have been utilized throughout history for their antibacterial and medicinal properties.
The special honey also helps as a tropical treatment on wounds and burns and in some situations,
Doctors make a graft like a bandage that completely covers the wounds and helps in keeping them clean while it heals.
Best Manuka Honey -Our Top Picks
[content-egg module=Amazon template=custom/compact next=1]
[content-egg module=Amazon template=custom/compact next=1]
[content-egg module=Amazon template=custom/compact next=1]
[content-egg module=Amazon template=custom/compact next=1]
[content-egg module=Amazon template=custom/compact next=1]
[content-egg module=Amazon template=custom/compact next=1]
[content-egg module=Amazon template=custom/compact next=1]
[content-egg module=Amazon template=custom/compact next=1]
[content-egg module=Amazon template=custom/compact next=1]
[content-egg module=Amazon template=custom/compact next=1]
WHAT IS MANUKA HONEY?
Manuka honey is principally produced in New Zealand. The bees pollinate the manuka bush forming manuka honey. It is completely natural, and also comes with a UMF (Unique Manuka Factor) rating. Ratings are based on the quality and the purity of manuka honey. A rating of more than 10 or 10+ guarantees both quality and purity.
Any rating less than 10 might be less effective and many times, it can even be a cheap replica of Manuka honey.
How to use Manuka honey
Manuka honey has much anti healing and anti-bacterial properties. It can be used for treating various problems. For stomach ulcers, you can just consume one teaspoon of honey directly, along with a few sips of water.
For sore throat, you can mix manuka honey with hot tea or can even prepare kadha.
The high nutrient density of this specific honey makes it an amazing energy booster as well.
It is advisable to use manuka honey on a day-to-day basis to safeguard yourself from stomach woes.
Components of Manuka Honey
Honey gets most of its antibiotic quality from HYDROGEN PEROXIDE, but there are some other types, including Manuka honey, which has its own, unique antibacterial qualities.
The major antibacterial component of manuka honey is a compound called METHYLGLYOXAL (MGO).
Another compound, known as dihydroxyacetone (DHA), which is present in manuka honey, is present in the nectar of Manuka flowers in high concentration and is further converted to form MGO.
The higher the concentration of MGO, the stronger the antibacterial effect. Honey producers have a scale for rating the potency of Manuka honey.
This rating is known as UMF, which stands for Unique Manuka Factor.
The UMF rating reflects the concentration of 3 major compounds found in genuine Manuka honey, MGO, DHA, and leptospira. Manuka honey needs a minimum rating of UMF 10+, so as to consider it potent enough to be therapeutic
WHAT IS ACTIVE HONEY?
Active honey is characterized by the subsistence of bioactive compounds that are found within. One of its bioactive compounds is Hydrogen peroxide which has shown effectiveness as an antibacterial agent. Another bioactive compound is Methylglyoxal, it is a naturally occurring property of manuka honey. Even so, active honey is governed by additional factors such as osmotic pressure, pH, and the presence of other phenolic compounds. These compounds provide health benefits and have several attributes, such as, are anti-inflammatory, anti-allergenic, antioxidant, and antimicrobial in nature. With the advancement in technology, the analytics for laboratory testing has also improved in recent times, and with the help of science, we now have a better understanding of the nature of these bioactive components, such as their origin, medical properties, and benefits.
The science behind Active Honey Phenolic compounds such as flavonoids, are metabolites that are found and distributed within the plants and are carried in the nectar and later expressed in the honey. These phenolic compounds produce different qualities in honey.
Benefits of Manuka Honey
Manuka honey is vividly known for its healing ability and antibacterial properties, which help to improve wounds. Furthermore, this honey also helps in boosting the immune system as it has some anti-inflammatory properties as well.
A study shows in 2017, that Manuka honey can stop the growth of bacteria and has helped in enhancing wound healing and tissue repair by boosting immune health.
Besides this, manuka honey also helps in treating sore throat. It coats the throat and provides soothing to it and fights off the inflammation and bacteria that causes the sore throat.
Cons of Manuka Honey
Dosing restrictions on honey bee products really don’t exist, however, no type of honey should be given to infants or those who are allergic or sensitive to bee pollen.
Pediatricians recommend that children under the age of 12 months should not be given honey as it may contain spores of bacteria that could cause botulism, which can further lead to paralysis.
You should make sure that the product has undergone independent lab tests for potency and purity.
FREQUENTLY ASKED QUESTION ABOUT MANUKA HONEY
The results showed that 25% of manuka honey has statistically significant (p ≤ 0.001) antibacterial effect than 25% of Dabur honey on both Streptococcus and Lactobacillus species, and manuka honey with 100% concentration showed a statistically significant (p ≤ 0.001) antibacterial effect than 100% Dabur honey on the …
There are lot of brands available online to buy, you can choose any from above list.
Allergic reaction, especially in people who are allergic to bees.
A rise in blood sugar if large quantities are consumed.
Effects on certain chemotherapy drugs and interactions with various other medicines.
This suggests that manuka honey is not rapidly bactericidal, and that it is unlikely to be possible to fully eradicate a bacterial gut infection by ingesting a small amount of manuka honey for a short period. It was found that probiotics can survive in the 20% honey solution for more than 12 h
That’s right, the scientific research has shown that rinsing your nose with Manuka honey can kill bacteria that cause certain sinus infections.
Manuka honey has been reported to exhibit antimicrobial activity against pathogenic bacteria such as Staphylococcus aureus (S. aureus) and Helicobacter pylori (H. pylori) making this honey a promising functional food for the treatment of wounds or stomach ulcers
According to a 2018 study published in the scientific journal, AIMS Microbiology, Manuka honey is not only said to be an antibacterial and an antimicrobial, but it is also said to have immune boosting qualities that are unrivaled in other types of honey
