You might not have taken notice, but Honey has been a part of your breakfast, lunch and dinner for over thousands of years. Some people thank honey for weight management, while some people uses honey for enhancing the taste of their foods.
Honey has been a sourcing of purity and healthiness.
Honey is one of the most versatile kitchen ingredients, that can be used not just in cooking but in skincare, haircare, weight loss treatments, and other health conditions. In India mainly, honey is also used in religious ceremonies.
Pure honey tastes sweet, smooth, and has a warm undertone that will leave you with a refreshed feelings and keeps you healthy. No matter how you consume honey – it is always wholesome, delicious, and full of health benefits.
Here is a list of the 10 best honey brands that are available in India.
Our Top Picks
What to Look for When Buying Honey
There are lots of different kinds of honey that are available on market, like manuka, clover, buckwheat, tupelo and some more.
There is really no right or wrong choice when it comes to the type of honey you choose—they’re all delicious in their own right—but if you’re buying honey for a specific reason, you may want to be a little extra diligent about which one you’re choosing.
If you’re looking for honey strictly for the health benefits, manuka may be your best bet.
True honey only has one ingredient, that is “honey”. When you’re purchasing honey, always check for the ingredient list. You should avoid honey that has processed sweeteners. These sweeteners are highly processed, stripped of all their nutrients, and made with undesirable ingredients like high-fructose corn syrup. Don’t buy the products with additionall sweeteners.
There are flavored honeys, like lavender or cinnamon available in the market. Different honeys also have natural variations in taste.
The Light honey tastes a lot different than the honey which is dark in color. So, if you’re looking for a certain flavor profile, you’ll want to choose one that fits your needs.
As a general rule, the lighter the honey, the milder the taste. Grade A honey is really dark, almost resembling molasses, and has a really strong flavor as compared to Grade B or Grade C
Types Of Honey
- Creamed clover honey
- Vanilla bean infused honey
- Buckwheat honey
- Sage honey
- Smokin’ hot honey
- Acacia honey
- Manuka honey
- Tupelo honey
- Leatherwood honey
- Sourwood honey
FREQUENTLY ASKED QUESTION ABOUT HONEY
The Antioxidants in It Are Linked to Other Beneficial Effects on Heart Health. Again, honey is a rich source of phenols and other antioxidant compounds. Many of these have been linked to a reduced risk of heart disease. They may help the arteries in your heart dilate, increasing blood flow to your heart.
Browser extensions like Honey are usually safe, but there is a potential for abuse. These extensions can include malware, and they are also capable of collecting your private data for various purposes. In the specific case of Honey, it appears to be totally safe.
Water Test: In a glass of water, put a spoon of honey, if your honey is dissolving in water then it’s fake. Pure honey has a thick texture that will settle at the bottom of a cup or a glass. –Vinegar Test: Mix a few drops of honey into vinegar water, if the mixture starts to foam, then your honey is fake.
It is safe for people to consume both raw and regular honey, though it is a good idea to avoid types of honey that contain added sugars. Both raw and regular honey may contain tiny amounts of a bacteria known as Clostridium botulinum. This bacteria can cause botulism, which is a rare form of food poisoning.
Surprisingly, many of the conditions that honey is used to treat are far more serious than the simple sore throat.
Honey has been used as a salve to heal burns and prevent infections for thousands of years, according to the Mayo Clinic. …
Wounds and ulcers. …
Honey has amino acids, mineral and vitamins that help in absorption of cholesterol and fat, thereby preventing weight gain. Drink a mixture of honey and warm water as soon as you wake up in the morning on empty stomach for best results. It helps you remain energised and alkalised.
It helps you lose weight the easier way; and the best part is that it helps you melt belly fat first. Belly fat, which is linked to an increased risk of heart diseases, diabetes and some forms of cancer, is not easy to get rid of. But with honey and cinnamon you need not worry about that belly fat.
Turns out, honey should never be warmed, cooked, or heated under any condition. A study published in the journal AYU found that at a temperature of 140 degrees, honey turns toxic. When you mix honey in hot milk or water, it turns hot and turns toxic.
Here’s why honey works well for weight loss. What is the honey diet? Founder of the honey diet, Mike McInnes, discovered that athletes who ate foods rich in fructose such as honey burnt a lot more fats and had increased stamina levels as well. Honey acts as a fuel to make the liver produce glucose.