Best BCAA (Branched Chain Amino Acids) in India 2022| Review & Buyer Guide

Muscle Pharm BCAA 3:1:2-216g (Watermelon)

muscle pharm

Product Description :

Muscle Pharm BCAA 3:1:2 offers a unique patent-pending ratio 3 leucine, 1 isoleucine, 2 valine, that is specifically tuned to deliver the ideal amounts of these three amino acids during all phases of muscle development and maintenance. Through this formulation, amino acids are released both before and after a workout. MP BCAA minimizes muscle damage, while supporting increased lean body mass.

Unique Ratio of BCAA’S

MusclePharm BCAA 3:1:2 offers a unique patent-pending ratio – 3 Leucine, 1 Isoleucine, 2 Valine – that is specifically tuned to deliver the ideal amounts of these three proteins (amino acids) during all phases of muscle development and maintenance. Through this formulation, amino acids are released both before and after a workout. MP BCAA minimizes muscle damage, while supporting increased lean body mass.

Also Read: Best EAA Supplements

Features : 

  • Supports lean mass growth
  • Reduces muscle breakdown
  • Increases protein synthesis
  • Nutritional supplement provider of the ultimate fighting

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MuscleXP Instantized BCAA 6000 with L-Alanine & Taurine – 400g (14 Oz) Orange – 44 Servings

Product Description :

Musclexp Products Are Free From Banned Substances, Helping to Provide Peace of Mind in the Highest Quality Formulation. Our Researchers Have Range of Sports Nutrition Products That Not Only Helps Deliver Rapid Muscle-fueling Results, but Every Flavor Has a Satisfying, Delicious, Mouth-watering Taste Profile. Each Serving Mixes Up Instantly With a Blender, Shaker, or a Spoon – It’s That Smooth and It Couldn’t Be Easier.

Direction for Use

Take One Serving of Instantized Bcaa 6000 Powder to a Glass Filled With 10-12 Oz of Water or Into Your Shaker Filled With Water or Favorite Beverage. Then Mix It for About 15-20 Seconds.

World Class Manufacturing Quality

Manufactured in World Class International Manufacturing Standards. 6 Grams of Bcaas Per Serving Providing High Levels of Leucine to Stimulate Protein Synthesis.

True Strength of BCAA

Used in the 2:1:1 Ratio(L-leucine to L- Isoleucine and L-valine) Ratio Before and/or After Endurance Exercise They May Help Spare Muscle Tissue. Used After Strength Training, Bcaas Help Kick-start Protein Synthesis Which Plays an Important Role in Muscle Growth.

Musclexp Instantized Bcaa 6000 With L-alanine & Taurine

Bcaas Are Comprised of Three Powerful Amino Acids – Leucine, Isoleucine and Valine – and Are Perfect for Any Hard-training Athlete Because They Serve as Primary Building Blocks for Muscle and Help Combat Muscle Loss and Protein Breakdown, Especially During Intense Training.

Musclexp Bcaa 6000 Advantage

Musclexp Bcaa 6000 Has Been Designed to Boost Your Anytime Recovery and Performance Needs Whether They Are Before, in-between or After Your Workouts.*-6 Grams of Bcaas Per Serving Providing High Levels of Leucine to Stimulate Protein Synthesis.* -2:1:1 Ratio of L-leucine to L-Isoleucine and L-Valine -500 Mg of Taurine Per Serving -500 Mg of L-alanine Per Serving -superior Taste and Mixability -zero Sugar -instantized Solubility & Superior Taste

Features : 

  • 6 Grams of BCAAs per Serving providing high levels of leucine to stimulate protein synthesis.
  • 500 mg of Taurine & L-Alanine per Serving
  • Instantized Solubility & Superior Taste
  • 2:1:1 ratio of L-Leucine to L- Isoleucine and L-Valine
  • Manufactured in World Class International Manufacturing Standards. Serving Size 9gm. Number of Servings – 44

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Dymatize BCAA Powder – 300 g (Blue Raspberry)

Product Description :

Dymatize BCAAs provides over 5 grams of high-quality, free-form Branched Chain Amino Acids (BCAAs) namely L-Leucine, L-Isoleucine and L-Valine. BCAAs are important essential amino acids that are known to support muscle after serious workouts and during extended recovery. Known for quality and performance, Dymatize BCAAs are chosen by athletes and trainers worldwide. It mixes easily and can be enjoyed in a variety of delicious flavors.

Features : 

  • The branched chain amino acids (BCAA’s) got their name because of their unique branched chemical structure
  • Supplier of amino acids

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Abbzorb Nutrition BCAA 2:1:1-200 g (Tangy Orange)


Product Description :

Optimum BCAA Ratio 2:1:1

Abbzorb BCAA comes with optimum ratio of L- Leucine, L-Isoleucine and L-Valine in 2:1:1 which helps in protein synthesis.

Tangy Taste

Prepare a refreshing and tangy tasting amino acid supplement drink using this miscible powder. It carries a citrusy orange flavour that can add an enjoyable taste to an otherwise normal everyday sports drink.

No Added Sugar

Abbzorb BCAA contains no added sugar which helps to reduce extra calories from the diet of calorie conscious.

No Additives

This supplement powder is free of chemical additives such as maltodextrin and other artificial preservatives. It is also free of sugar. Thus, it can be consumed regularly by calorie conscious individuals.

Instant Formula for Pre Workout Drink

Abbzorb BCAA is an instant formula which has faster mix ability and absorbed quickly when consumed with your favourite sports shake, juices or into water, pre or during workout.

BCAA Supplement

Composed of BCAA (Branched Chain Amino Acid), this supplement consists of three essential amino acids. It is formulated in an optimum ratio of 2:1:1, with L- Leucine (2 parts), L-Isoleucine (1 part) and L-Valine (1 part).

Features : 

  • BRANCHED CHAIN AMINO ACID SUPPLEMENT- Abbzorb BCAA provides optimum ratio of L- Leucine, L-Isoleucine and L-Valine in 2:1:1. It boost muscle growth and reduces protein catabolism.
  • MUSCLE RECOVERY AND REPAIR- Abbzorb BCAA is used as fuel by muscle fibre during heavy workouts (Bodybuilding, CrossFit or Weight lifting) to reduce fatigue, muscle breakdown and maintain lean muscle mass.
  • NO ADDED SUGAR- Abbsorb BCAA contains no added sugar for calorie conscious to eliminate extra calories from diet.
  • POST WORKOUT RECOVERY- The optimum ratio of L- Leucine, L-Isoleucine and L-Valine and quick absorption of Abbzorb BCAA results in reducing protein breakdown and improves performance, workout for longer duration.
  • INSTANT MIX/ INSTANTIZED FORMULA – Abbzorb BCAA in tangy orange flavour can be mixed and consumed with your protein shake, sports juices or water.

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AS-IT-IS Nutrition BCAA 100% Pure Powder Pre/Post Workout Supplement – 250 Gms

Product Description :

Easy To Take: This Easy To Take Formula Makes Recovery From Workouts A Total Breeze.Purity Guaranteed: This Bcaa Powder Is Lab Tested For Quality And Purity. It Does Not Contain Any Additives, Preservatives Or Flavor. As A Result, You Get The Best Product In Its Purest Form, As-It-Is.

Features : 

  • It Works: Pure Bcaa Branched Chain Amino Acids Helps Boosts Muscle Growth And Metabolism. An Optimal 2:1:1 Ratio Of L-Leucine, L-Isoleucine And L-Valine Ensures You Get Noticeable Results In Your Bodybuilding, Crossfit, Or Powerlifting Workouts.
  • Builds Muscles: 100% Pure Bcaa Aids Muscle Repair, Promotes Lean Mass, And Minimizes Tissue Damage. Make The Most Of Your Workout Or Carry On Intense Strength Training With As-It-Is Nutrition Bcaa Which Builds Endurance, Aids In Protein Synthesis.
  • Boosts Recovery: A Proven Ratio Of Essential Amino Acids Leucine, Isoleucine, And Valine Aids Faster Absorption, Leads To Quicker Post-Workout Recovery, And Better Performance Results.

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Scivation Xtend BCAAs (Pre-Workout, 7g BCAAs, 0g Carbs,Sugar & Calories, 3.5 Leucine, 2.5g L-Glutamine, 1g Citrulline Malate) – 420 g, 30 Servings (Watermelon)

Product Description :

SCIVATION XTEND is the best-selling, most advanced BCAA drink mix on the planet. At its heart are 7g of BCAAs in the nature-designed and research-proven 2:1:1 ratio, plus glutamine and citrulline malate. With a proprietary blend of hydration-inducing electrolytes, XTEND BCAA powder is a sugar-free and carb-free way to help anyone grind through a grueling gym session. World-class athletes, champion fighters, elite bodybuilders, and weight training enthusiasts of varying types all use XTEND during their workouts in order to train longer, harder, and with more intensity. Recommended Use: As a dietary supplement, mix each level scoop in 10-14 fl. oz. of water (adjust for taste preference) and shake well. On training days, consume 1 level scoop during exercise and 1 level scoop after exercise. On non-training days, consume 2 level scoops throughout the day. For best results, consume daily.


2:1:1 Ratio Designed by Nature, Backed by Research

Scivation XTEND is the most advanced BCAA drink mix and is packed with 7 grams of BCAAs, 2.5 grams of L-Glutamine, and 1 gram of Citrulline Malate. Plus, with a unique blend of hydration-inducing electrolytes, Scivation XTEND is a calorie-free way to help anyone grind through even the most grueling gym session.

Features : 

  • Scivation xtend is packed with 7 grams of BCAAs, 2.5 grams of L-Glutamine, and 0.555 grams of Citrulline
  • Scivation xtend is a calorie-free way to help anyone grind through even the most grueling gym session, Powered by 7 grams of branched chain amino acids (BCAAs), which have been clinically shown to support muscle recovery and growth
  • Scivation Xtend contains L-Glutamine to promote muscle intracellular branched chain amino acids metabolism
  • World-class athletes, elite bodybuilders, champion powerlifters, and weight-training enthusiasts of varying types use Scivation xtend during their workouts in order to help them train longer, harder, and with more intensity
  • Scivation Xtend BCAA is coming with International packing as well as Importer Specified packing. You may receive stock of both version

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Doctor’s Choice EAA (Essential Amino Acids) Best For Intra-Workout/Post-Workout Advanced Formula 300g [30 Servings – Orange & Mango Blast]

doctors choice

Product Description :

Flavor: orange and mango blast, size: 30 Doctor’s Choice eaa is a mix of all nine essential amino acids, including three branched-chain amino acids (l-leucine, l-isoleucine and l-valine) with zero of calories and sugar. What is an eaa. Eaa stands for essential amino acids. Eaa are amino acids that cannot be synthesized by the body and need to be consumed in the diet. Eaa supplements have a number of performance and health benefits Doctor’s Choice eaa will be a much more convenient way to provide your body with essential amino acids. 3G of l-leucine increases protein synthesis, boosts stamina and endurance and improves muscle recovery. 1. 5G of l-isoleucine stimulates glucose uptake, regulates energy levels, speeds up wound healing and boosts the immune system. 1. 5G of l-valine promotes faster recovery, regulates blood sugar levels, detoxifies your liver and provides your body with extra energy. 1G of l-lysine helps absorb more calcium and maintain your bones healthy. 1G of l-threonine helps maintain your muscles strong and elastic at the same time, accelerates healing of wounds and injuries and supports immune function. 75Mg of l-phenylalanine supports emotional well-being, improves focus and reduces pain. 25Mg of l-tryptophan lifts mood, improve physical performance and reduces fatigue. 100 Mg of l-methionine improves muscle to weight ratio and builds bone strength. 300Mg of l-histidine reduces stress, helps improve muscle performance and protects tissues from damage. The nine essential amino acids are the main components of dc eaa, with added potassium and pink Himalayan salt for hydration.


With ZERO Sugar and ZERO Artificial Dyes and ZERO Calories, this during workout Doctor’s Choice EAA makes sure your muscles are continuously repairing while working out.


Doctor’s Choice has 800 gm of Electrolyte Blend which helps the body in retaining hydration especially after excessive sweating.


Essential Amino Acids are a mixture of Nine Amino Acids that your body needs but can’t produce, with 8.5 gm of these acids in Doctor’s Choice EAA, it makes for the best healing workout shake.


With 6 gm of Branched-Chain Amino Acid, make sure your body prevents fatigue and reduces muscle breakdown during intense exercise.

Features : 

  • Maximum muscle recovery: Doctor’s Choice eaa is the ultimate intra and intra-workout energy infusion. It provides all of the essential amino acids required for muscle protein synthesis.
  • Boost performance: supplies all nine essential amino acids, including 6g of 2: 1: 1 bcaa. It enhances recovery, reduces soreness and helps you resist muscle protein breakdown.
  • Pro hydrating electrolytes: loaded with extra-strength concentrated electrolytes, clinical essential aminos provides perfect hydration during and after an intense workout.
  • Caffeine free: Doctor’s Choice eaa formula contains no caffeine. It is a non-stimulant supplement that you can take any time of day with 0 sugar and other artificial dyes
  • Mixability: this eaa powder is easy to mix in water – simply scoop, shake and sip. The irresistible flavor tastes more like a treat than a supplement during and or after your workout.

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Bigmuscles Nutrition Real BCAA [50 Servings, Tropical Madness] -100% Micronized Vegan, Muscle Recovery & Endurance BCAA Powder, 5 Grams of Amino Acids, Keto Friendly, Caffeine Free

Product Description :

BCAAs And The Body

Amino acids are the building blocks of protein, and therefore, the building blocks of lean muscle. Branched Chain Amino Acids (BCAAs) refer to three specific amino acids – Leucine, Isoleucine and Valine – that the body must obtain from either food or BCAA supplementation for recovery and Lean Muscle Growth.

BCAAs And Exercise

BCAAs can be used by muscle cells as an energy source, which may help offset muscle breakdown during endurance exercise and help support recovery and repair after weight training. As a result, BCAAs are a popular and relevant supplement among those who exercise regularly.

Features : 

  • Amino Acid Interfusion: 5g of 100% vegan micronized amino acids per serving
  • Muscle Recovery: Amino acids supports Muscle Recovery following exercise
  • Muscle Endurance: Push harder during training with the inclusion of BCAAs to the formula which can help take your performance to the next level
  • Supports Lean Muscle Mass: REAL BCAA intra-workout powder promotes muscle development and maintenance while supporting lean muscle mass and reducing muscle breakdown.
  • Convenient Powder Form: Real BCAA powder mixes easily with water and contains zero calories, zero carbohydrates, and zero grams of sugar.
  • Banned Substance Tested: Athletes can be assured it has undergone rigorous checks and testing to ensure that it is not contaminated with banned substances and is safe to use
  • 0g calories per serving

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BPI Sports Best BCAA – 300 g (Fruit Punch)

Product Description :

BPI Sports’ best BCAA is not your typical outdated, run-of-the-mill, same as everyone else, outdated BCAA product. Not even close. This formula is the first to bond the three branched chain amino acids – leucine, isoleucine and valine – utilizing a proprietary process route, to form oligiopeptides a bonded chain of amino acids; for example, a peptide linked chain). The oligiopeptide-based branched chain amino acids may act as a better transport vehicle, allowing for more efficient metabolization, greater bio-activity, enhanced onset time, and a generally improved BCAA model. And, the scientific minds at BPI Sports didn’t stop here. The science of oligiopeptide chains has been emerging for decades. And, in recent years thought-leading researchers have increasingly come to the consensus that in this form, protein nutrition, bio-availability, stability, solubility, and transport, among many key factors, can all be resolved. Think about this. Cutting edge researchers know that simple individual amino acids aren’t always the best solution – that in fact, they can be far superior in oligiopeptide chain form. Best BCAA is all about this. All about being a far better model. One more thing – for maximum potential benefit, the oligiopeptide branched chain amino acids in best BCAA are delivered via complex bio-active Oligiopeptide- Enzymatic Technology.

Features : 

  • Cutting-Edge Branched Chain Amino Acid (BCAA) Formula – BEST BCAA Utilizes Oligopeptide-Enzymatic Technology, Which May Act as a Better Transport Vehicle for Faster Absorption.
  • Promotes Muscle Building and Strength – Leucine, Isoleucine and Valine Play an Essential Role in Muscle Building Because They Help Prevent Protein Catabolism. These BCAAs are Also Metabolized in Skeletal Muscle, Which Means Your Body is Able to Break Them Down Quickly for Energy, Helping You Perform Better During Your Workout.
  • Assists with Muscle Repair & Recovery – BCAAs are The Key Amino Acids Necessary to Help Rebuild Lean Muscle and Reduce Soreness After a Workout.
  • Fantastic Flavor – Choose From Ten, Great-Tasting, Sugar-Free Flavors That Provide Your Body with Proper Hydration.

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Powerus BCAA Supplement – 250 g (Orange)

power us

Product Description :

Powerus BCAAs is our anytime-BCAA formula designed to help you fulfil your daily requirement of essential Branched Chain Amino Acids.

Features : 

  • Contains three amino acids, namely L-Leucine, L-Isoleucine and L-Valine to keep you in “Nitrogen-positive” state throughout the day
  • Each serving of Powerus BCAAs has the amino acids in the ratio of 2:1:1, i.e. 2.5g of L-Leucine and 1.25g each of L-Isoleucine and L-Valine
  • Vegan Friendly | No added Soy | No added Sugar | Banned Substance free (as per WADA)

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MuscleBlaze BCAA Pro Amino Acid Powder (Watermelon & Fruit Splash, 250 g)

Product Description :

MuscleBlaze BCAA Pro is an amino acids supplement which adds to the everyday workouts with the ratio of 2:1:1 for leucine, Isoleucine, and valine respectively. These essential amino acids cannot be produced by the body thus we need to consume them through foods and supplements. Fueling your muscles with BCAAs help in faster muscle synthesis as they help reduce muscle soreness & fatigue during and post workouts. This intra-workout drink will help you unlock your inner strength to grab your goal.

Features : 

  • MuscleBlaze BCAA Pro Two Flavour Pack gives you different flavour choices- Watermelon & Fruit Splash in one pack making your workouts more exciting.
  • With 7g of BCAAs in each serving, this intra-workout drink helps provide rich amino acids during workout to minimize catabolism
  • It creates an anabolic state in the body which results in longer workout durations and provides with L-Glutamine which accelerates the muscle recovery
  • Contains sodium and potassium as active electrolytes which keep you brimming with energy and prevents dehydration during intense workouts

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Naturyz Instantized BCAA Energy Blast with 7000 BCAA, Glutamine, Citrulline & Beta Alanine (Blueberry Mojito Flavor) – 450Gms

Product Description :

NATURYZ has a rich experience of more than a decade in the field of Healthcare & Nutrition, selling across many countries around the globe. We are one of India’s leading and fastest growing Diet & Nutrition brands because of our relentless focus on research, quality and uniqueness of our products.

At NATURYZ, we truly believe in our Motto of “Staying Healthy Made Easy“ and we work towards it by providing our Consumers with the Best in class authentic products at most affordable prices. With our raw material being sourced from around the globe and manufacturing at FSSAI, GMP, HACCP, ISO 22000 certified state of the art plants, we ensure that our customers consume nothing but the best. Our strict adherence to quality by sourcing the purest ingredients, stringent process controls and guaranteed authenticity, have made our products very popular in a very short span of time. We get our products also tested in 3rd Party Government approved laboratories to deliver a quality product every time. With every NATURYZ product, there is an authentic sticker which empowers our customers to verify their purchase through an SMS using a unique non-duplicable code to give them the satisfaction that they have received a genuine product.

Naturyz Energy Blast is a powerful Intra-workout Endurance Fuel drink of muscle building and muscle recovery boosters added with rehydrating electrolytes for fitness and gym enthusiasts, athletes, health aspiring youth, power lifters and weight training enthusiasts. Powered to deliver 7g pure isolated BCAA’s, 2.5g Glutamine, 1g Citrulline Malate & 1g Beta Alanine for a powerful workout to break your records.

Pre-Workout Boosters

Naturyz BCAA has 1g Citrulline Malate and 1g Beta Alanine that help in fueling muscles. They provide pump and build endurance to kick start a powerful workout.

Post-Workout Recovery

Post workout body need immediate recovery that is accomplished by 2.5g of Glutamine to replenish the depleted Glutamine levels.

Intra-Workout Boosters

Naturyz BCAA has 7g pure isolated BCAA’s in scientifically proven 2:1:1 ratio to replenish the amino acids that muscles loose during workout. The Instantized BCAA’s play an important role in keeping the body in anabolic state and preventing Muscle Breakdown.


Electrolytes help body to absorb water quickly. Naturyz BCAA has sodium and potassium added to it which helps in preventing dehydration.

Features : 

  • Supports Muscle Growth and Endurance
  • Supports Muscle Recovery
  • Replenishes Electrolytes

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Advance MuscleMass BCAA Instantized with sunflower lecithin 2:1:1 (7.6g of BCAA in 8g of per serving) (Unflavoured) 200 g / 0.44 lb (25 Servings) With Shaker 700ml.

Product Description :

Advance MuscleMass Branched Chain Amino Acids [2:1:1 (L-Leucine, L-Isoleucine & L-Valine)] is Instantized BCAAs dissolve faster and easy to consume. During workout muscle break down will occur. Hence BCAAs help to promote protein synthesis and to get speedy recovery of muscle. BCAAs proven to be fat burning and support to get lean musclemass. Advance MuscleMass is the best quality product with good taste and it is Effective. Advance MuscleMass BCAAS are free from soy lecithin, it contains non allergic sunflower lecithin which is also good source of phosphatidylcholine. Advance MuscleMass BCAAs can be consumed during workout, before workout and after workout. Beginner can take it one scoop during the workout. Serious body builder can take 1-2 scoop per day. Follow your trainer recommendations. Drink plenty of water during your workout. MADE IN INDIA PRODUCT.

Features : 

  • 8 g of Each serving provides 3.8 g of L-Leucine, 1.9 g of L-Isoleucine and 1.9 g of L-Valine.
  • Instantized with sunflower lecithin instead of Allergic soy lecithin which is present in other BCAAs avaible in the market
  • BCAAs can be consumed during workout or before workout or after workout. You can also have it with MuscleMass Whey protein or Advance MuscleMass Iso-whey.
  • Fasten Muscle recovery and minimize muscle breakdown, Boost protein synthesis and MuscleMAss, Build Lean Muscle Mass
  • Instantized form mixes easily with 200mL water, juice or your favourite drink. Use shaker dissolve BCAA powder. Keep the product in dry place and tighten the cap properly.Avoid using wet scoops and spoons.

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Healthvit Fitness BCAA 6000mg 2:1:1 with L-Glutamine & L-Citrulline Malate, 200g(Orange) (10 Servings) Tangy Orange

Product Description :

Healthvit fitness instantized bcaa what are bcaa? Believed to stimulate protein synthesis, prevent muscle breakdown or catabolism and promote recovery, bcaas play an important role in maintaining lean muscle mass. L-leucine, l-valine and l-isoleucine are the amino-acids collectively known as bcaas. They are essential amino-acids, which the body cannot produce from other compounds; thus you need to ingest enough of these amino-acids in your diet or as supplements. The Healthvit fitness bcaa advantage the Healthvit fitness bcaa powder provides 6000mg of bcaas in each serving; lending you support during your intense training sessions. Brought to you in a convenient powder form, it enters your blood stream faster and gives you more control over the dosage than a capsule or tablet form of bcaa. Providing you with an amino-acid profile of l-leucine, l-valine and l-isoleucine in a ratio of 2: 1: 1, the Healthvit fitness bcaa powder replenishes the amino-acids your muscles lose post-workout. Free form of amino-acids are absorbed fast, which means that you can use the Healthvit fitness bcaa powder before, after or even during your workout to minimize muscle breakdown and promote recovery. With flavours imported from best-in-class international markets, the Healthvit fitness bcaa powder is brought to you in a tasty three flavour. 6000Mg of bcaas per serving. 2: 1: 1 Ratio of l-leucine, l-valine and l-isoleucine. Provides 3000mg of l-leucine in each serving. Promotes muscle anabolism and helps. Suggested use: mix one heaping scoop (19. 75G) with 400-420 ml cold water or your favourite cold beverage. For beginners, we recommend one scoop during workout. Serious bodybuilders can take 1-2 scoops per day. Follow your trainer’s recommendation. Drink plenty of water during your workout.

Muscle Repair And Recovery

The essential amino acids leucine, isoleucine, and valine acts as transport vehicles for faster absorption, which translates to faster post-workout recovery and better performance results.

Muscle Building And Strength

Boost muscle growth and metabolism with this Instantized BCAA branched chain amino acids that boost muscle strength fast.

Decreases Blood Pressure

It decreased systolic blood pressure and increased nitric oxide levels. Nitric oxide causes blood vessels to dilate, which lowers blood pressure.

Features : 

  • Healthvit bcaa contains 3g leucine, 1 5g isoleucine, 1 5g valine, 2g l-glutamine, 1g citrulline malate in the ratio of 2: 1: 1, the supplement supercharges your body’s amino acid levels
  • Muscle repair and recovery: the essential amino acids leucine, isoleucine and valine acts as transport vehicle for faster absorption, which translate to faster post-workout recovery and better result
  • Muscle building and strength: boost muscle growth and metabolism with this instantized bcaa branched chain amino acids that boost muscle strength fast
  • Decreases blood pressure: it decreased systolic blood pressure and increased nitric oxide levels nitric oxide causes blood vessels to dilate, which lowers blood pressure

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Frequently Asked Question

Do BCAAs actually do anything?

After all, research shows that BCAAs do activate enzymes responsible for building muscle. Some studies also show that BCAA supplements may be effective at increasing muscle mass, especially if they contain a higher proportion of leucine than isoleucine and valine.

Does BCAA burn belly fat?

Amino acids, especially BCAAs, have been shown to help athletes burn more body fat especially belly fat.

Is it safe to take BCAA everyday?

Research has shown supplemental BCAA intake to be safe for healthy adults in doses of 4-20 g per day, with prolonged intake one week or more showing greater benefits than acute (short term) intake. Aim for 2-3 g leucine between meals, before, during or after workouts to maximize muscle protein synthesis.

Can BCAA replace protein?

It’s key to get your BCAAs with your protein shortly after working out, but BCAA supplements can also be consumed before and during exercise to fuel your muscles and preserve glycogen stores. Look for a protein blend that has a 2:1:1 BCAA ratio—10 grams of BCAAs per serving, five of which are leucine.

When should I take BCAA powder?

The ideal time to take branched-chain amino acids is during workouts by adding 5-10 grams to your shake regimen, both pre-workout or post-workout, to fuel your body and repair your muscles.

Do BCAAs give you energy?

BCAAs fuel your skeletal muscles during training, which can help give you the edge you need to push your limits. Supplementing with BCAAs helps preserve your stores of glycogen—the primary fuel your muscles use for energy production.

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