10 Best Apple Cider Vinegar For Your Health In India
Table of Contents
Are you looking for the Best Apple Cider Vinegar to lose those extra kilos? Well, you are at the right place.
One Tonic, Multiple health benefits.
The Best Apple Cider Vinegar in India is the magic elixir that you will ever wish for! Apple Cider Vinegar is made from fermented apple juice. Cider Vinegar can be used for various purposes, for example, it can be used in salad dressings, marinades, vinaigrettes, food preservatives, and even in chutneys.
Apple Cider Vinegar is made by crushing apples, then squeezing out the juice. Bacteria and yeast are then added to the liquid to start the alcoholic fermentation process, which then converts the sugars to alcohol. In the second step of fermentation, the alcohol is then converted into vinegar by the bacteria which forms acetic acid.
Apple Cider Vinegar is rich in natural and healthy vitamins, minerals, antioxidants, and enzymes. In this article, we want you to get an idea about the Best Apple Cider Vinegar In India!
Here’s a list of the best Apple Cider Vinegar that helps in boosting overall health.
10 Best Apple Cider Vinegar In India
| Products | Star Ratings | Liquid Volume | Price |
|---|---|---|---|
| HealthKart Apple Cider Vinegar | 4.3 out of 5 | 500 ML | View At Amazon |
| AVG Apple Cider Vinegar | 4.2 out of 5 | 500 ML | View At Amazon |
| StBotanica Usda Organic Apple Cider Vinegar | 4.1 out of 5 | 500 ML | View At Amazon |
| DiSano Apple Cider Vinegar | 4 out of 5 | 500 ML | View At Amazon |
| Bragg Organic Raw Apple Cider Vinegar | 4.3 out of 5 | 473 ML | View At Amazon |
| Heinz Apple Cider Vinegar | 4.3 out of 5 | 473 ML | View At Amazon |
| The Plant Fix Plix World’s First Apple Cider Vinegar | 4 out of 5 | 70 ML | View At Amazon |
| DABUR Himalayan Organic Apple Cider Vinegar | 4.2 out of 5 | 500 ML | View At Amazon |
| HealthVit Apple Cider Vinegar | 4.1 out of 5 | 500 ML | View At Amazon |
| WOW Organic Raw Apple Cider Vinegar | 4.2 out of 5 | 750 ML | View At Amazon |
Best Apple Cider Vinegar In India
1. HealthKart Apple Cider Vinegar with Mother
Product Description:
Weight management
ACV helps in burning fat and curbing appetite. When you eat less, you prevent weight gain.
Helps in regulating blood pressure & blood sugar
ACV helps in improving insulin sensitivity and this leads to a reduction in blood sugar levels.
Boosts immunity
Apple cider vinegar is highly concentrated in Vitamin C and fiber and helps in boosting immune function.
Improves digestion
ACV is helpful in restoring low acidic levels in the stomach, and this results in improved digestion.
Prevent free radical damage
Apple cider vinegar is rich in antioxidants. Antioxidants prevent cellular damage caused by free radicals.
Maintain skin & hair health
Apple Cider Vinegar with honey adds shine to hair and reduces hair fall.
2. AVG Apple Cider Vinegar with Mother
Product Description:
- Management of Glucose in Body
- Promotes Good Heart Health
- Beneficial in hair-care
- Good for skincare
- Slims your waistline- improves weight & fat metabolism
- Improves digestion, Reduce Bloating, natural laxative
You should shake the bottle well before actually using it. Do not keep it near to the reach of children. Always make sure to dilute it before consuming. You can definitely add honey or natural sweeteners to enhance the taste of the drink. You can have it twice a day.
How to use apple cider vinegar to lose belly fat
Shake the bottle well before use. Keep away from children. It is not medicine. It is just a food supplement. Pregnant ladies and people on medication must consult their physician before consuming ACV.
Shake the bottle well before use. Keep away from children. It is not medicine. It is just a food supplement. Pregnant ladies and people on medication must consult their physician before consuming ACV.
Don’t consume ACV without diluting it in water. In 200 ml of lukewarm water, add 5 – 10 ml of Raw ACV. You can add honey for better taste. Honey also adds to its benefits.
One can have ACV once or twice a day.
3. StBotanica Usda Organic Apple Cider Vinegar
Product Description:
MORNING TONIC OR TEA
Many people mix ACV into a tonic or tea first thing in the morning or before each meal, for digestion or general wellness.
DRIZZLE A LITTLE ON YOUR FAVORITE FOODS
Reach for ACV instead of white or balsamic vinegar for your next salad dressing (use 1 part ACV to 3 parts oil), add to sauces and marinades for some tang, or drizzle on cooked greens.
TRY IT ON YOUR HAIR
Just wash your hair, then massage diluted ACV into your roots, scalp, and all the way through your hair.
SALAD DRESSING
Apple Cider Vinegar makes for a healthy salad dressing and provides a tangy twist to your veggies.
BETTER DIGESTION
Supports and improves digestion thus making your gut healthy.
4. DiSano Apple Cider Vinegar (ACV)
Product Description:
- Management of Glucose in Body
- Promotes Good Heart Health
- Beneficial in hair-care
- Good for skincare
- Slims your waistline- improves weight & fat metabolism
- Improves digestion, Reduce Bloating, natural laxative
You should shake the bottle well before actually using it. Done keep it near to the reach of children. Always make sure to dilute it first before consuming. You can definitely add honey or natural sweeteners to enhance the taste of the drink. You can have it twice a day.
HOW TO USE
Mix 2 teaspoons of Apple Cider Vinegar in a glass of water and consume on empty stomach every morning or use it as a salad dressing. Non-diabetic can also add a teaspoon of honey for better results.
5. Bragg Organic Raw Apple Cider Vinegar
Product Description:
Internal Benefits:
- Rich in enzymes & potassium
- Support a healthy immune system
- Helps control weight
- Promotes digestion & PH Balance
- Helps soothe dry throats
- Help remove body sludge toxins
External Benefits:
- Helps maintain healthy skin
- Helps promote youthful, healthy bodies
- Soothes irritated skin
- Relieves muscle pain from exercise
- Consume at 30mL (2 servings) per day.
6. Heinz Apple Cider Vinegar, 473
Product Description:
- Management of Glucose in Body
- Promotes Good Heart Health
- Beneficial in hair-care
- Good for skincare
- Slims your waistline- improves weight & fat metabolism
- Improves digestion, Reduce Bloating, natural laxative
You should shake the bottle well before actually using it. Done keep it near to the reach of children. Always make sure to dilute it first before consuming. You can definitely add honey or natural sweeteners to enhance the taste of the drink. You can have it twice a day.
7. The Plant Fix Plix World’s First Apple Cider Vinegar
Product Description:
- Healthy Heart
- Weight Management
- Boosts Metabolism
- Improves Gut Health
- Immunity Builder
Because of its high acidity, drinking a lot of apple cider vinegar can damage your teeth, hurt your throat, and upset your stomach. Also: Though some studies have been promising, there’s still little to prove that drinking apple cider vinegar helps you lose weight.
8. DABUR Himalayan Organic Apple Cider Vinegar with Mother of Vinegar
Product Description:
BENEFITS of Organic Apple Cider Vinegar
- HELPS BOOST IMMUNITY
- GOOD FOR HEART HEALTH
- APPLE CIDER VINEGAR
- UNFILTERED RAW UNPASTEURIZED Made from 100% PURE organic apples
- HELPS IN METABOLISM
- HELPS TO STAY FIT
- GOOD FOR LIVER HEALTH
- GOOD FOR DIGESTION
You can get the best out of your bottle. It is made from 100% PURE organic apples. You can add it to your salad, green tea, and juices in place of lemon. You can pair it with a natural sweetener if you want to.
9. HealthVit Apple Cider Vinegar with Mother Vinegar Unfiltered
Product Description:
Raw and Unrefined
Apple cider vinegar from HealthVit is completely unprocessed and comes in a raw and unfiltered form.
Sourced from Himalayan Apples
HealthVit apple cider vinegar with mother vinegar has been sourced from freshly juiced Himalayan apples.
Battles Obesity
Regular intake of apple cider vinegar can increase satiety – the feeling of content that you get after you eat a good meal
Improves Digestion
Raw and unprocessed apple cider vinegar can control acid refluxes in the stomach which causes discomfort.
Improves Immunity
Consuming apple cider vinegar every day will give your immunity a much-needed boost, protecting you from falling prey to diseases in the long run.
INGREDIENTS:
Pure Natural Apple Cider Vinegar Fermented to 5% acidity.
Benefits:
- Manage weight
- Manage blood sugar/heat stroke
- Get shiny hair & glowing skin
- Numerous Benefits Helps
- Solution for Skin & Hair Problems
- Multipurpose Properties for Wellness
- Contains Live Mother
10. WOW Organic Raw Apple Cider Vinegar
Product Description:
Wow Apple Cider Vinegar
Apple Cider Vinegar
Apple cider vinegar is a natural amber-colored vinegar (acetic acid), made by fermenting apple juice in a 2-step process.
Solution for Skin & Hair Problems
It balances the pH level of your skin and helps controlling acne, age spots, sunburn, or rashes and its anti-fungal & properties help to combat scalp infections, itchiness, and dandruff
Contains Live Mother
Made from the finest, purest juice of Himalayan apples, WOW Apple Cider Vinegar is natural, raw, unfiltered, and unpasteurized with live ‘Mother of Vinegar’ for extra potency.
Numerous Benefits Helps
Helps lower blood sugar, digestion, weight loss, prevent urinary tract infections, clear stuffy nose & reduce cholesterol levels.
Get shiny hair & glowing skin
Mix 1 tbs Apple Cider Vinegar in 1 cup water. Dip your comb in it before combing your hair.
Innumerable Uses, Numerous Ways.
What Is Apple Cider Vinegar ?
Apple Cider Vinegar is the most popular vinegar that includes the benefits like weight loss, cholesterol reduction, lowers the level of blood sugar, decreases diabetes, and for cooking purposes. Apple Cider Vinegar is rich in natural and healthy vitamins, minerals, antioxidants, and enzymes
The Apple Cider Vinegar is made by fermenting the sugar that is present in the apples that turn them into acetic acid. Acetic acid is the main ingredient in any type of vinegar. Apple Cider Vinegar can kill different types of bacteria and also prevents the bacteria from multiplying in number.
How To Choose The Best Apple Cider Vinegar In India
Before buying Apple Cider Vinegar, you should consider its intended purpose. For instance, if you intend on drinking it, you would want to look for a product with a tolerable taste. An organic unfiltered product may offer a greater diversity of probiotics.
For both drinking and cooking, make sure to look for a product label that doesn’t mention the phrase “apple-flavored,” as this may indicate that the product is more processed and not made from real apples or apple cider and can contribute to the additional taste.
Additionally, steer clear of artificial additives, which include flavorings, colorings, and preservatives. If buying a flavored bottle, look for products with minimal ingredients and added sugars.
It’s not clear to say whether raw, unfiltered vinegar containing “mother” offers more health benefits than filtered ones, the flavor of unfiltered vinegar tends to be richer and more complex.
Which Apple Cider Vinegar Is The Best In India?
Apple Cider Vinegar, which is made from fresh apples that have been crushed and then fermented, is nature’s probiotic. It helps with digestion and keeps you regular. It’s also been shown to help balance your blood sugar and help you lose weight.
Other than Apple cider vinegar, we have balsamic vinegar. It is made up of grapes.
It has been used in Japanese tradition for many of its holistic benefits. There are different types of apple cider vinegar mentioned below-
- Apple Cider Vinegar with The Mother
- Filtered Apple Cider Vinegar
- Unfiltered Apple Cider Vinegar
- Unpasteurized Apple Cider Vinegar
- Organic Apple Cider Vinegar
- Raw Apple Cider Vinegar
Shop The Best Apple Cider Vinegar Now
Whenever you are purchasing the best apple cider vinegar, you must consider the term “Mother”. Mainly, all the Best Apple Cider Vinegar In India comes with “Mother” in them. The “Mother” in the Apple Cider Vinegar contains many beneficial bacteria, yeast, and protein.
So, you can easily conclude that the “Mother” of Apple Cider Vinegar has many health benefits. But the “Mother” of Apple Cider Vinegar can be removed by the process of filtration and refining. It is advisable to check the label at the back of the Best Apple Cider Vinegar for its “Mother” before making the purchase.
What Is The “Mother” In Apple Cider Vinegar?
‘Mother of Vinegar’ is a restorative powerhouse that makes the Apple Cider Vinegar the best buy which will make you feel good and full of life and is even good for your health. If you Hold up the bottle of Apple cider vinegar towards the light, you will be able to see some fine strands floating in it. These floating strands are known as the “Mother” Of the Vinegar.
OR
The Apple Cider Vinegar that is unrefined and unfiltered often comes with a cloudy and murky appearance. These strands and the murky clustered liquid that is present in the bottle of Apple Cider Vinegar are known as the “Mother” of Apple Cider Vinegar.
Types Of Apple Cider Vinegar
Mainly there are two types of Apple Cider Vinegar, that is, Raw Apple Cider Vinegar and Filtered Apple Cider Vinegar.
- Raw, unfiltered apple cider vinegar contains a cloudy substance that’s known as “mother.” The “mother” is made up of strands of proteins, enzymes, and beneficial bacteria, which are known as probiotics.
- Filtered apple cider vinegar has had its “mother” and other sediment removed, resulting in a clear, amber-colored product. As such, filtered apple cider vinegar is often perceived as having fewer health benefits.
Difference Between Raw Apple Cider Vinegar and Filtered Apple Cider Vinegar
| Raw Apple Cider Vinegar | Filtered Apple Cider Vinegar |
|---|---|
| Raw Apple Cider Vinegar is 5-6% acetic acid. | Filtered Apple Cider Vinegar is 4-7% acetic acid. |
| Raw Apple Cider Vinegar has 95-96% of water. | Filtered Apple Cider Vinegar has 93-96% of water. |
| Raw Apple Cider Vinegar Contains mother. | Filtered Apple Cider Vinegar doesn’t contain mother. |
| Raw Apple Cider Vinegar is Unfiltered. | Filtered Apple Cider Vinegar is Filtered. |
| Raw Apple Cider Vinegar is Unpasteurized. | Filtered Apple Cider Vinegar is Pasteurized. |
| Raw Apple Cider Vinegar is Organic. | Filtered Apple Cider Vinegar is Inorganic. |
Benefits Of Apple Cider Vinegar
Nobody can deny the fact that Apple Cider Vinegar has numerous benefits. These benefits include-
- Weight Mnagement
- Boost Immunity
- Whiten and brightens theTeeth
- Maintain Blood Sugar & Cholesterol levels
- Makes you Feel Energized
- Fight Bad Breath
- Nourish Hair & Scalp
- Soothe Sore Throat
- Digestion boosting
Apple Cider Vinegar : Safety Instructions
Apple Cider Vinegar can be consumed daily but you have to make sure of the following safety measures that are mentioned below:
- Never consume a large amount of Apple Cider Vinegar on an empty stomach. You can take up to 30 ml, which is two tablespoons of Apple Cider Vinegar daily.
- Make sure you are not consuming it directly, Dilute the Apple Cider Vinegar in water for drinking.
- Always rinse your mouth with plain water After consumption. Wait for an hour before you eat something.
- It is not advisable to consume Apple Cider Vinegar If you are suffering from gastric problems.
Side Effects Of The Apple Cider Vinegar
In spite of being safe and sound to consume, Apple cider vinegar may have some side effects. Let’s check the side effects of apple cider vinegar.
- Hypoglycemia is a body condition in which your body sugar is lower than your regular sugar level. Patients with hypoglycemia are not advised to consume Apple Cider Vinegar as it may increase the risk of the patient.
- The apple cider vinegar is acidic in nature and can cause esophageal burns.
- The apple cider vinegar sometimes may decrease the level of potassium in the cells of the body.
- Because of being acidic in nature, it can cause tooth erosion.
FREQUENTLY ASKED QUESTION ABOUT APPLE CIDER VINEGAR
While drinking apple cider vinegar is associated with health benefits, consuming large amounts (8 ounces or 237 ml) every day for many years can be dangerous and has been linked to low blood potassium levels and osteoporosis
This article looks at the evidence behind 6 possible health benefits of apple cider vinegar.
High in healthful substances. …
Can help kill harmful bacteria. …
It May help lower blood sugar levels and manage diabetes. …
May aid weight loss. …
Improves heart health in animals. …
May boost skin health.
Because of its high acidity, drinking a lot of apple cider vinegar can damage your teeth, hurt your throat, and upset your stomach. Also: Though some studies have been promising, there’s still little to prove that drinking apple cider vinegar helps you lose weight.
Those who consumed 1 tablespoon (15 ml) of vinegar per day had — on average — the following benefits: Weight loss: 2.6 pounds (1.2 kg) Decrease in body fat percentage: 0.7%
Drinking apple cider vinegar on an empty stomach maximizes health benefits and boosts the ability to process food. If you want to drink it after food, wait for at least 20 minutes.
Indeed, apple cider vinegar is known to prevent diabetes, but when you are already on diabetes drugs or on insulin, avoid having apple cider vinegar. These medications decrease your blood sugar level and when combined with ACV, your blood sugar might get too low.
The fermented juice may slow down the emptying of your stomach and prevent spikes in the blood sugar level. ACV consumption has also been proven beneficial in increasing insulin sensitivity. Drinking that concoction particularly at night can be more beneficial than having it any other time of the day.
Apple cider vinegar is made from fermented apples. Fermented apples contain pectin. Pectin may help support the growth of good bacteria in the gut, which is necessary for healthy digestion. It may also bulk up stool and reduce intestinal inflammation.
Apple cider vinegar isn’t likely to be effective for weight loss. Proponents of apple cider vinegar claim that it has numerous health benefits and that drinking a small amount or taking a supplement before meals helps curb appetite and burn fat. However, there’s little scientific support for these claims.
Simply mix apple cider vinegar into warm or cold water or try making this Apple Cider Vinegar Tea Tonic. After drinking 1 gram, you may feel the effects within 95 minutes. Large doses of apple cider vinegar may cause some side effects, including digestive issues, damaged tooth enamel, and throat burns.
HealthKart Apple Cider Vinegar with Mother- Natural, Raw, Unfiltered with Honey- 500 mL
- HealthKart Apple Cider Vinegar with Honey is naturally fermented vinegar from high quality Himalayan apples.
- 100 percent pure and natural, HealthKart Apple Cider Vinegar with the added goodness of honey helps in weight management, improving digestion, boosting immunity, and detoxifying the body.
Apple Cider Vinegar- With Mother, Raw, Natural, Unfiltered, Unpasteurised, Boosts Immunity Level,Detoxify Body, Helps in Weight Loss- 500 ml (Pack-2)
- Avg Apple Cider Vinegar with mother is unfiltered vinegar from juice of sun grown ripe apples. It Is fully matured naturally.
- Its continuous use helps you in managing body’S glucose level.
- Continuous use of apple cider vinegar improves metabolism of the body.
StBotanica Usda Organic Apple Cider Vinegar - Raw, Unfiltered With Mother Vinegar - 500Ml
- Usda certified organic StBotanica raw apple cider vinegar is pure, unfiltered, unheated, unpasteurized and 5 percent acidity, and contains the amazing mother of vinegar
- Simply made - to make sure you get fresh flavour and rich colour, our non-gmo acv is fermented from fresh apple juice (not concentrate), and no heat or harsh chemicals are used throughout the process
DiSano Apple Cider Vinegar, Filtered- 500 ml (2 x 500ml)
- 100% Natural, Sourced from finest quality Himalayan apples
- Rich in natural & healthy vitamins, minerals, antioxidants & enzymes, helps in weight management
- Ideal for salad dressing and cooking
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- Application on hair helps in dandruff control, on skin helps control acne and pimple
Bragg Organic Raw Apple Cider Vinegar - 473 ml
- Number 1 selling brand of USA for organic apple cider vinegar
- Raw, unfiltered, unpasteurized.Suitable For Cooking
- Support a healthy immune system
- INTERNAL BENEFITS: Rich in enzymes & potassium, Support a healthy immune system, Helps control weight, Promotes digestion & ph Balance, Helps soothe dry throats, Helps remove body sludge toxins ; EXTERNAL BENEFITS: Helps maintain healthy skin, Helps promote youthful, healthy bodies, Soothes irritated skin, Relieves muscle pain from exercise
Heinz Apple Cider Vinegar, 473
- Ultra-filtered for sparkling clarity;Diluted to full 5% acidity and bottled at peak freshness;Superior glass bottle - Glass acts as an oxygen-barrier and preserves taste;Sourced from all natural apples;Natural choice for food, add to recipes for a tongue twisting taste;Has a clean, mellow flavor thats ideal for salads and marinades
The Plant Fix Plix World's First Apple Cider Vinegar -15 Effervescent Tablets
- Taste The Apples, Not The Vinegar: Introducing India’s first apple cider vinegar effervescent for adults with zero side effects! These tablets taste delicious, and are the most convenient way to consume your daily dose of ACV. Each tablet is equal to consuming one shot of liquid apple cider vinegar. Our effervescents help detoxify your body and boosts your overall metabolism. It is high in acetic acid content and helps control your appetite.
DABUR Himalayan Organic Apple Cider Vinegar with Mother of Vinegar |100% Pure| USDA Organic Certified |Raw, Unfiltered and Unpasteurized|Helps Boost...
- made from organic apples which has been sourced from pristine hills of himalayas
- it is usda certified organic and is safe for use
- it is 100% pure, raw, unfiltered & unpasteurized with genuine mother of vinegar content and is brewed to 5% acidity
HealthVit Apple Cider Vinegar with Mother Vinegar Unfiltered - 500 ml
- WEIGHT LOSS MANAGEMENT : Apple Cider Vinegar contains many nutrients that fulfil daily nutrient requirement of the body. It also helps curb your appetite and helps in sustainable weight loss.
- APPLE CIDER VINEGAR FOR BETTER SKIN : Apple Cider Vinegar has properties that can fight acne and help you achieve smooth, spotless skin.
WOW Organic Raw Apple Cider Vinegar - with strand of mother - Not from concentrate - 750mL
- A general tonic that helps boost over-all health
- Made from Apple Juice not concentrate. For bad breath, sore throat, and yellow teeth: Mix 1:1 apple cider vinegar and water. Gargle with it. You can also dip a cotton bud in and rub yellow stained teeth with it
Conclusion:
Apple cider vinegar is a tonic that has antioxidant, anti-lipidemic, antidiabetic, and therapeutic properties. In the article above, you have learned a lot about Apple cider vinegar. The antidiabetic properties are the most promising property of apple cider vinegar. It has been shown to be helpful in weight loss, decreasing postprandial glucose, and lowering lipid levels.
